Doing Dry January? Want some tips and insights, join Sam Roome for a talk on The Sober Experience.

Sam Roome, a sober coach and author, will share her expertise on transforming your relationship with alcohol. Drawing from her book and her distinctive approach, Sam will guide us through her process, offering practical insights and advice along the way.

Sam’s mission is to normalise conversations about alcohol and foster a world where it’s safe to admit when we’re struggling. Her method emphasises positivity and education, combining an understanding of the mind, brain, and key behavioural theories to support meaningful change. Sam presents alcohol change within a positive framework, highlighting the empowerment and freedom it brings.

Hosting this event at Human Kind Café underscores our commitment to encouraging open dialogue around this important topic.

A Q&A session will follow the talk, providing an opportunity to ask questions and explore the subject further.