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Yogalates is a gentle movement combining the precision of Pilates and alignment of Yoga. Get ready to stretch, strengthen, and find your inner peace in this unique fusion class.
Various pieces of equipment such as pilates balls or resistance bands are used to challenge the body & mind. Seated and standing options along with the necessary equipment will be provided.
If you’re looking for a gentle movement while having fun - you’ve found what you’ve been looking for.
Places are limited so we would recommend registering in advance.